Frequently asked questions
What is Small Group Training?
All the benefits of personal training but delivered with up to 3 people at a time per coach.
What times are the sessions on?
We have sessions running every day.
I'm worried I'm not fit enough!
We understand it can be daunting starting something new but there's no need to worry.
What if I have any injuires or aches and pains?
We have several clients who come to us with injuries, or niggles such as joint and back pain and starting back to exercise after having a baby. We will refer out if needed and work alongside other professionals but we can create programmes that take into account any limitations and help you get fit and healthy again.
What happens after the 30 Day Trial?
If you would like to continue training with us to achieve your goals, we have different options starting from £115 to £420 per month, depending on how often you want to train.